Spinach.
Eat more of this super green to help reduce your risk of age-related macular degeneration, cancer, heart disease and neural tube defects. 
Carotenoids and the antioxidant vitamins C and E in spinach are also believed to reduce the risk of cancer, heart disease, stroke and cataracts. And the healthy dose of potassium and calcium found in spinach can help regulate your blood pressure. 
Spinach and other leafy greens also provide folic acid, which is known to reduce the risk of neural tube defect and heart disease. The compounds in spinach may even improve your memory!

Parsley (Petroselinum crispum) leaves are familiar natural breath fresheners, but did you know that you can use the seeds as a folk remedy for killing head lice? Infuse 1 teaspoon of crushed seeds in a cup of boiling water for ten minutes, strain, and use as a hair rinse.

Chamomile (Chaemomelum nobile) tea settles restlessness in children and relieves insomnia in people of any age. You can also use an infusion of chamomile as a rinse to enhance fair hair.

Peppermint, chamomile, and caraway in particular improve digestion and reduce bloating.

Recipes with photos

Strawberries (fresh wild) can help remove plaque and discoloration from teeth. Rub your teeth with the fresh fruit and let stand for five minutes. Rinse with warm water and baking soda, and voilà! You've got whiter teeth. >>>

Contents of the Coffee recipes.